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Dan Cayer

Content Marketing Writer at YNAB

Dan Cayer is the writer and voice behind YNAB’s newsletters, Loose Change, Round Up, and You Need an Update. He’s also a regular contributor on the blog, where he’s written about how financial trauma from generations ago can still affect partners. For years, Dan toggled between trying to ignore money and freaking out about it. Through YNAB, he’s come to see that how we spend our money is not simply an accounting question. All the effort and time we put into earning or saving, how do we want to spend it? 

He’s on a mission to help people feel less ashamed about money; life’s too short. Off-screen, Dan can be found tinkering with his slow cooker, bicycling in the Hudson Valley, and wrestling with his two daughters.

Featured Articles

How Family Histories Strained Our Finances

The relationship your parents (and their parents before them) had with money affects yours. Overcome your family's history with finances.

Short-Term Financial Goals: 4 Steps to Get What You Want

Short-term financial goals help you learn to love how you spend and build momentum toward changing your financial situation for the better.

Why Is Personal Financial Advice So Mean?

Why is it acceptable to get your money advice delivered with an insult or an eye roll? My car mechanic and my doctor don’t talk to me that way. My lawn guy isn’t performatively banging his head into a microphone when I tell him my grass is underwatered.

All articles by

Dan

This Is Not About Whole Life Insurance

After receiving a glossy sales package from a financial advisor, the author realizes that the discomfort wasn’t about life insurance, but about not being in touch with their money. Avoiding day-to-day financial awareness undermines your confidence and causes you to miss the small, meaningful opportunities to move forward.

The One Question to Ask When You’re Facing a Big Life Decision

Worried about a big life decision—and feeling stuck? You’re not alone. Dan’s story shows how getting clear on your priorities can turn financial fear into a path forward.

The Masters of Personal Finance Will See You Now

You don’t need market gurus to manage your money—you just need to know how much you have and decide what you want it to do. Dan shows you how to navigate trade-offs and build a life that reflects your priorities.

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Is Your Spending a Leaky Furnace?

Your spending has the power to create the life you want—but only if it’s running efficiently. This post shows how YNAB helps turn every paycheck into fuel for what truly matters, instead of smoke and stress.

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Money Can Be Taught. So Why Don't We Do That?

What if being “bad with money” just meant nobody ever taught you how? Dan explores how financial worry isn’t a moral failure—it’s a missing skill set you can absolutely learn.

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What’s It All For, Don Draper?

Don Draper had everything money could buy—but never asked what his money was for. Learn how answering that question can change not just your finances, but the way you live your life.

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Leave Me Be, Ghosts of My Conscience!

What if changing your money habits felt less like punishment and more like liberation? This Loose Change remix shows how even a grumpy old Scrooge can rediscover clarity, confidence, and a surprisingly joyful way to stop worrying about money.

How to Combine Finances After Marriage: A Practical Guide for Newlyweds and Beyond

PSA: Money worry doesn't have to be part of married life. Learn how to combine finances after marriage, get good with money together, and build a spending plan together using YNAB.

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How Not to Have Your Next Gift Backfire

The best gifts make life a little easier. Give three months of YNAB and help someone you care about feel calm, confident, and stress-free with their money.

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Remind Me Why I Have a Job...

From rent and groceries to tennis matches and future dreams, every dollar has a job. Dan’s reflection invites you to pause and ask: why do you earn—and how do you really want to spend your money?

The Problem With “Just Earn More”

Tired of waiting for a worry-free financial future? Dan shares how to ditch the “just earn more” mindset. Find peace now by embracing what you have and making intentional choices—no raise required.

When Basic Personal Finance Advice Steers You Wrong

What does mindfulness have to do with money? Dan found the answer lying down in a meditation hall—and it changed how he spends, plans, and lives.